Want to know how to turn your strand care up a hair? Here’s 10 ‘FUN’damentals for keeping your hair healthy with Misty Kingma.

1. DON’T: Overwash! Wash maximum 2-3 times per week.

2. DON’T: Put shampoo all over your hair! Only where it’s actually dirty – your scalp.

3. DO: Treat yourself to a 3 minute head massage while shampooing for total circulation.

4. DO: Condition only the ends of your hair so you don’t weigh it down and lose volume.

5. DO: Use a hair masque once a week for silky, touchable conditioned hair.

6. DON’T: Brush high to low. Start at the bottom and work your way up to minimize hair loss.

7. DON’T: Blow dry soaking wet hair. Let it dry about halfway before you begin to blow dry. Use low heat and point the nozzle down to prevent frizzing.

8. DO: Use heat protection – 180PRO Heat Rescue Thermal Protection Spray before styling.

9. DO: Flat iron on low heat and go slow.

10. DON’T: Tease your hair with a comb! Now there’s a tease-less option: 180PRO TEASEless Volumizing Powder Shake.

Take your strand care up a hair!

Misty Kingma is an entertainment and lifestyle blogger based out of Denver, CO. You can follow her inspirational Be Yourselfie blog here.
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